I was coming of age in the late great 80s just as the aerobics movement, led by Jane Fonda, was getting started. I may still have a vinyl copy of her first workout album in the days before everyone owned a VHS player. Live classes were everywhere. My mother and I took a class at the nearby community center. The cable access channel hosted a weekly workout led by a local gym instructor. I could set the VHS to record it so I could do it on my own time…an early version of streaming, I suppose.
I haven’t done these kinds of workouts for a long time, preferring my treadmill, Wii and working and walking outside. But, with the demise of my Wii and my need for a bit of excitement beyond the treadmill, I went exploring online and discovered fitness guru Leslie Sansone. She was a contemporary of Jane Fonda, and her signature exercise was simple: WALK. There are a few different steps, but mostly the goal is to keep moving.
I explored her YouTube channel to start with and then downloaded the app and paid the subscription. Leslie is my age, and her upbeat approach was immediately fun and nostalgic. I found myself wishing I had a unitard and leg warmers! One of Leslie’s claim to fame is that she was the first live on-air guest on QVC. I got to know her colleagues and enjoy the wide variety of walking workouts. As COVID moved in, they began streaming live workouts from their studio in Pittsburgh.* They have also added some strength training workouts in the app.
There are plenty of videos featuring Leslie in the app, including archives of some of her original workouts. But, according to Wikipedia, she hasn’t been featured in any videos since 2020, and there is some mystery around where she might be and her current involvement with WALK. There is some speculation on Reddit but otherwise no one seems to know. Hmm…sounds like podcast fodder to me!
*Part of my attraction to Sansone was her ties to Pennsylvania and Pittsburgh.